Today on the podcast I've had the pleasure to talk with Mark Young. He has a wide-ranging background including teaching, higher education administration, business development, clinical mental health counseling, and now as the CEO of Zona Plus.

Mark and I talk about ways to hack your blood pressure and cardio in the comfort of your own home. This conversation will teach you about managing blood flow, nitric oxide, and much more

The Zona Plus is a small handheld isometric therapy device that has been scientifically proven in the overall management of cardiovascular fitness. It can help improve range of motion, help muscles get stronger, improve stamina, and many more. Unlike many other natural therapies, the Zona Plus has substantial scientific support and has received favorable reviews from many prominent doctors and physicians. More t ...