Notas del episodio
Admitting powerlessness over the past requires trading the punishment of "if only" for the reality-based growth of "next time."
- The Illusion of Past Control: Replaying past mistakes gives a false sense of power over events that are already finished.
- Often Grief in Disguise. Underneath most "if onlys" is an unacknowledged loss or pain that needs to be felt rather than fixed.
- Punishment vs. Real Growth.
- If Only replays scenes with no action attached.
- Next Time asks what was learned to guide today.
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Palabras clave
Christian 12 step program
Celebrate Recovery Principle 1
Overcoming hurts hang-ups and habits
Christian grief and regret recovery
How to stop living in the past biblically
Healing from if onlys and regret
Acceptance versus approval in recovery
Joel 2 25 years the locusts have eaten
Faith based trauma and overdose grief
Christian anxiety and rumination podcast