I cheated on my diet! (or didn't ...
I cheated on my diet! (or didn't I?)

The Menopause Strength Academy por Isaiah Bawek

Notas del episodio

Welcome to the WOLF mentality podcast! What's your view on food? Do you think it's good or bad? Are you in, or out? A couple weeks ago, I had the pleasure of being in my buddies wedding. During this time, I was approach by multiple people confused that I was eating CAKE! Haha! Listen in today on tips and tricks on how you may want to view food and creating expectations within yourself so you don't feel like quitting.

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