Priming your MIND for a fat loss phase
The Menopause Strength Academy por Isaiah Bawek
T1 · E64
14 jul 2022
18:08
Notas del episodio
Are you someone that wants to drop fat this summer? Maybe you want to even build some muscle? Listen. YOUR MIND is powerful. When your mind is off, your flow on how you train, eat, sleep and move will be off. Today, I'm diving into the PRIMING of the mind and what tips you need to see success.
Palabras clave
health
fitness
fat loss
fit
flex
abs
biceps