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Email: aimee@framenutrition.co

IG: @coachaimeer

Happy eating!!

In this episode of Body Like You, Aimee shares practical tools for improving body image on vacation and navigating the emotional challenges that can come with beach trips, summer travel, photos, swimsuits, and being out of your normal routine. If you’ve ever struggled with body dissatisfaction, negative thoughts about your appearance, or anxiety about how your body looks while traveling, this episode offers compassionate, actionable support.

Amy explains why vacation body ...