Bill Hartman Podcast for The 16%
The Bill Hartman Podcast for The ...
The Bill Hartman Podcast for The 16% - Season 11 - Number 4

Bill Hartman Podcast for The 16% por Bill Hartman

T11 · E4
30 ene 2022
43:05
Notas del episodio

This week’s topics:

  1. Coaching Breathing

  2. Toe Touch Compensations

  3. Expansion = Space/Compression = Force

  4. Overhead Press Compensations

  5. Universal Principles/Inputs vs. Outputs

Palabras clave
breathing exercisesoverhead presscompression strategyexpansion strategyprinciplestoe touch