Notas del episodio
Ready for some real talk about midlife, reinvention, and breaking free from the “dieting sucks” cycle?
🎙️ On this episode of Beyond the Business Plan, I’m sitting down with Debbie — a powerhouse who turned her own health struggles into a booming business helping women over 40 reclaim their bodies and hormones. 💪✨
After years grinding away in finance and insurance, Debbie hit a turning point: menopause forced her to rethink everything. 🔄 She chose freedom, wellness, and fulfillment over the daily grind, becoming an integrative nutrition coach and author of Dieting Sucks for Women Over 40. 📚🌿
We dive deep into her journey—from battling imposter syndrome 😰 to embracing the power of asking for help 🙌. Plus, she spills how AI tools like ChatGPT 🤖 have become her secret weapon for growing her ...