V What if pain, tension, and other symptoms are not simply signs that something is broken, but messages from a body trying to protect and communicate with us?

In this episode of Becoming Limitless, Dr. Elie sits down with Dr. Carli Axford, former chiropractor, educator, and founder of the Spinal Flow Technique, to explore the relationship between the spine, nervous system, stress, movement, and the body’s capacity to heal.

With more than two decades of experience working with the spine and nervous system, Dr. Carli developed Spinal Flow after questioning why pain and other symptoms often return even after treatment. Her approach looks beyond the location of a symptom and asks why the body may be holding stress in a particular area.

Dr. Carli explains her view of the spine as a central communication system connecting the brain, s ...