What happens when you spend years pushing your body and mind to their limits, only to discover that the real challenge is learning how to recover?

In this episode, Dr. Elie sits down with Dani Afiouni, endurance athlete, expedition climber, Arctic explorer, and wellness entrepreneur, to explore human potential, resilience, recovery, and longevity.

Dani has climbed six of the Seven Summits, completed the World Marathon Challenge, raced at the North Pole, crossed the Amazon in a 250-kilometre ultra-marathon, and competed as an Ironman athlete.

But behind these achievements is a deeper story.

After almost two decades in corporate leadership, a life-threatening experience during an Antarctic expedition forced Dani to reconsider how he wanted to live and what he wanted to build. That experience became a turning point, eventuall ...