Notas del episodio
In this episode of the Back to Movement Podcast, host Bernadett Gazsi sits down with musculoskeletal therapist Ben Cormack to debunk common back pain myths. They explore why
- back pain is so prevalent,
- the role of movement in recovery,
- how psychological factors influence pain
- the dangers of misinformation
- importance of a personalized, evidence-based approach to treatment. Tune in for practical insights that challenge outdated beliefs and empower you to move with confidence.
Resources mentioned in the episode:
Connect Ben here on Instagram: https://www.instagram.com/corkinetic?igsh=MXM3amRpNXU5N3N6dg==
Connect with Bernadett
website: https://betkabacktomovement.com
Instagram: https://www.instagram.com/betkabacktomovement/profilecard/?igsh=MXcwa2poejJzaTFkdA==
Facebook: https://www.facebook.com/share/qhFXAdYWXZbcBwWC/?mibextid=LQQJ4d
Palabras clave
backpain
chronic pain
pain management
musculoskeletal therapy
pain myths
movement therapy
back pain relief
Psychological factors in pain
Disc herniation treatment
Evidence-based pain solutions
Pain education
Myths about back pain