ADHD Masking and How to Be Your Authentic Self
ADHD SOS! por Tina Elle
Notas del episodio
In this episode you’ll learn:
What masking is and why ADHDers do it
2 questions that will help you uncover the unconscious ways you may be masking
The ways masking can be damaging in subtle and invisible ways
3 easy and practical ways to step into your authentic self
Palabras clave
adhdmasking