ADHD Masking and How to Be Your A...
ADHD Masking and How to Be Your Authentic Self

ADHD SOS! por Tina Elle

Notas del episodio

In this episode you’ll learn:

  1. What masking is and why ADHDers do it

  2. 2 questions that will help you uncover the unconscious ways you may be masking

  3. The ways masking can be damaging in subtle and invisible ways

  4. 3 easy and practical ways to step into your authentic self

Palabras clave
adhdmasking