Notas del episodio
The Terrifying Reason 93% of "Good People" Accidentally Ruin Their Own Lives
What if the life you're building isn't actually the life you want?
In this episode of The Self Help Show, Gina-Margaret Tiger sits down with Shemeka Joseph, certified life and wellness coach, mentor, speaker, and founder of Creating the Dream.
Together, they explore how family, culture, work, religion, social media, algorithms, and comparison can quietly shape the life we think we want, and how to reconnect with what genuinely feels true.
Shemeka also shares her Five Rights Framework:
The right idea, at the right time, for the right reasons, with the right people = the right result.
In This Episode
- How to recognize when you're living by other people's expectations
- Why sitting with yourself can reveal what you actually want
- Emotional signs that your life may feel out of alignment
- How social media and algorithms influence desire
- Why many people know what they don't want but struggle to name what they do want
- How to begin dreaming again
- The difference between inspiration and programming
- Why peace and joy can help you identify what feels genuinely yours
- Shemeka's Five Rights Framework
- Letting go of people when your paths no longer align
Connect With Shemeka
Website: https://creatingthedream.com
Alternate Website: https://creatingthedream.ca
Socials: Search Shemeka S. Joseph
Book: The Five Rights to Alignment
Explore more episodes of The Self Help Show: