Episode notes
FULL VIDEO EPISODE AVAILABLE ON YOUTUBE
Amanda survived the menopocalypse, and no, it was not easy. After seeing countless doctors over the course of a few years who had no clue what was wrong, Amanda was finally given an answer: She was in perimenopause.
Amanda had been in the health and fitness space for decades and had never heard that term. That gap between menopause education and the general public is why she wrote her bestselling book, Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too!
In this episode, Amanda discusses the knowledge gap surrounding menopause, how we can educate the next generation on menopause, and creates a roadmap to thriving through menopause.
Connect with Amanda on Instagram @amanda.thebe
Check out her website
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MenopauseWellnessWomen's Healthfitness