135: What is Toxic Positivity and How Do You Handle it?

The Confident Woman Podcast by Rachel Brooks

Episode notes

How does being positive 24/7 affect you? Toxic Positivity has been a hot topic as of late. Just like how it can be difficult to be around someone who is negative all the time, it can also be just as difficult to be around someone who is so positive all the time. In this episode, Rachel and Erin dig a little deeper into what exactly toxic positivity is and their thoughts on the subject.

The girls cover:

+ Taking a second look at our natural emotional response

+ The importance of compassion, understanding, and empathy

+ Finding balance

+ Different ways to preface conversations when you just want an ear to listen

+ How we, as women, are more alike than we are different


Erin’s Instagram:

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