Episode notes

pH Podcast Fat Loss

In this episode of the Performance Health podcast, Tim Karen and Corey Hobbs dive into the world of fat loss. They discuss its importance, the psychological components, as well as the strategic actions you can take to achieve your fat loss goals. Tune into this thought-provoking conversation that goes beyond the physical aspect of weight loss, into the deeper intricacies of the journey. Whether you are a fitness professional, embarking on a health journey, or simply interested in the psychology behind weight loss – this episode is for you.