How To Show Up When You Feel Down

Mind Your Business Podcast by Emily Lyons

Episode notes

When you're feeling down, it can be tough to get out of bed in the morning and face the world, let alone work hard. It can be tempting to try and "fake it" until you feel better. But is this really the best strategy? How can you show up for yourself, and your dreams, when you're struggling?

By recognizing your feelings and taking action, you will empower yourself to move forward with more confidence and clarity. This will set the stage for authentic connections, meaningful experiences, and a greater sense of wellbeing.

In this episode I share how I show up, especially when I feel like I can't.

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