Not All Fats Are Created Equal

The Health & Harmony Podcast by Mike Fave & Chrissy Rice

Episode notes

Mike Fave and Chrissy Rice discuss different fats and which to include in your diet.

Grab The FREE Nutrition Blueprint Guide 📖 Video Course 🎥+ BONUS "What I Eat In A Day And Why Breakdown Video" (UPDATED) 👇

https://mikefave.com/

Spotify:

Apple Podcasts:

Work with Chrissy 👉 https://www.chrissyrice.com/

Chrissy's Bioenergetic Cookbook 🍏👇

https://www.chrissyrice.com/bioenergetic-cookbook

🔴 Check out Mike Fa ... 

 ...  Read more
Keywords
ray peatprometabolicmike favechrissy ricehealth and harmonythyroidenergy balance podcastgenerative energyweight lossprobioticsmicrobiomemike fave science