Healing unworthiness and not feeling good enough - guided meditation - 6 hz

Healing Differently - Release CFS by Daniel van Loosbroek

Episode notes

Guided meditation to heal old feelings of unworthiness and "not being good enough". Instead of coping, become aware of the feelings in your body and feel it through. Allow it to completely be there and give it what it needs. The frequency of 6 hz helps to relax and calm you down, that helps in feeling the feelings and overwriting a belief system.