In this episode, I sit with Stevie Smith, a registered Dietitian from InsideTracker, to talk about all things bloodwork. I partnered with InsideTracker because I realized not all bloodwork is created equal, and InsideTracker met my high standards as they test optimal ranges for our biomarkers. I like the idea of optimal for myself and my clients. Hey, I've got my long-term health goals of no flares for life, and I want to ensure my biomarkers are on point.

I tried out InsideTracker on myself and was so taken by the experience that I signed on immediately to offer it to my wonderful clients! Also, tracking bloodwork for my clients was a great way to show how diet alone can make such a significant impact. I also love that InsideTracker has a great app and gives you food options for bringing up your biomarkers. As you know, I am food forward o ...