In Episode 49, I sit with my mentor Terry DeMeo, ICF Professional Certified Coach, and Martha Beck Master Certified Coach. We chat relationships, stress and so much more. Enjoy!

As a coach, Terry is known for her versatility and her wide-ranging experience. Her specialty areas focus on leadership and professional development, maintaining high performance under pressure, emotional self-regulation, effective communication, career strategies and transitions, and the impact of personal issues on professionals. She also presents professional development workshops on such topics such as leadership, team building, decision-making, communication skills, gender-based power dynamics, emotional resilience, confidence, and mindfulness and stress management.

She is a certified mindfulness and stress management practi ...