A content warning for today’s episode: our conversation includes two brief mentions of suicide in the context of burnout.

If you’re struggling, please reach out to Samaritans on 116 123. Take care as you listen.

In this episode of Work Truths Off the Record, host Rachel Morris engages with Alexander Maxwell Cole, an expert in occupational psychology, to explore the complex topic of workplace burnout. They discuss the interplay between organisational demands and individual experiences, the importance of recognising early warning signs, and the critical role of leadership in preventing burnout. The conversation emphasises the need for supportive workplace cultures and proactive measures to address burnout, highlighting that it can be prevented with the right resources and communication.

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