Breathing into our next episode is breath and sesh specialist, Julia Balassopoulos!

This young yogi is on a mission to help the world regulate its breath, literally. Whether its spruking online or educating her students, Julia believes in her path and helping others discover their own. However, this wasn’t always the case. As there was a time when Julia resisted life’s call to discovery, put herself in a wheelchair and nearly numbed herself out of existence…

In this episode we unpack the resistance to one's self, the immense power of the breath, and how just existing is one of life’s most difficult tasks...

Visit Julia's Website