Claire and Sue interview Gillian McMichael, author, meditation teacher, coach and podcast host. Discussing how coaching creates a safe, non-judgemental space for us to discover what we really need and how risk is related to our growth and healing. Plus, being brave, accessing our truth and more!

Connect with Gillian via https://www.gillianmcmichael.com/

This series features extracts from our weekly community radio show - Let's Talk Well-being which is broadcast every Thursday 12pm to 2pm UK time via http://hcr923fm.com/ and every Monday 5pm to 7pm via https://countyw ...