Claire and Sue interview Beckie Whitehouse of Cloudless Sky Coaching and discuss how reclaiming our power and discovering our purpose can build up our mental and emotional well-being.

Find out more about Beckie's Mostly Mum's on-line group via https://www.facebook.com/cloudlessskycoaching

This series features extracts from our weekly community radio show - Let's Talk Well-being which is broadcast every Thursday 12pm to 2pm UK time via http://hcr923fm.com/ Due to licensing, the songs mentioned are not included on this podcast.