Life can feel noisy before the day has even properly begun. A quick look at your phone brings messages, headlines and emails, while something at work or a family concern is already taking up space in your mind. Finding a few quiet minutes with God can offer a gentler way to begin.

In this episode of The Week Ahead Podcast, Ken Robinson reflects on finding quiet with God amid ordinary, busy life. He explores how even five minutes of simple prayer can help you notice what’s worrying you, bring it honestly to God, and work out what needs your attention today — while learning to leave what you can’t control with him.

This isn’t about creating a perfect morning routine or adding another religious task to your list. It’s about making a little room for God before the noise takes over, and discovering a pract ...