Do you ever replay a mistake in your head and wish you could take it back? Maybe it’s something you said, something you did, or a season where you drifted from God — and it still makes you feel heavy inside.

In this week’s episode of The Week Ahead Podcast, Ken Robinson talks about how to let go of guilt and shame and start living free in God’s grace.

Guilt tells you that what you did was wrong. Shame tells you you are wrong. But the truth of the gospel is that you are forgiven and loved — not because you’ve earned it, but because of what Jesus has already done.

Drawing from 1 John 1:9 and Romans 8:1, Ken explains how God’s forgiveness wipes the slate completely clean, and how to stop punishing yourself for something grace has already covered. ...