In this episode, I am very excited to be speaking with Abi Eva from Live Intuitively. Abi is a Health and Wellbeing Coach that specialises in empowering women to improve their own wellbeing on their own terms.

I recently met Abi at a mompreneur networking event, and as some of you may well be aware, I've had I had a bit of a tough time recently, keeping all the 'momboss' plates spinning with poorly children, and so on.

So I thought it would be a really good opportunity to speak in a bit more in depth to Abi, all around the power of implementing micro self-care actions into our everyday. We talk about the impact this will have on our own wellbeing, resilience and ultimate success in the long term as wedding business owners, building sustainable ventures for our future.

'We are our biggest asset, and our biggest risk all at the sa ...