Inspirational stories of incredible people who have survived disasters and extreme difficulties.
Episodi del podcast
Stagione 1
The Woman Who Cut Herself
My guest is Amanda McNeil, a successful HR professional, Amanda shares her painful past that led her to self-harm. Amanda shares how she overcame her self harm as well as advice for those who love and support those who self-harm. ----------- Amanda recommends: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.