View the show notes here: https://amyinnes.com/2020/12/08/podcast-episode-twenty-four/

During this episode, I chat to Dan about his journey with finding himself through his experiences and learning to rediscover himself.

Dan shares his personal struggles with mental health, how he experienced his darkest moments and held on to find peace within. Dan opens up about being diagnosed with Asperger's and experiencing life-shattering trauma at the age of twenty.

Dan provides advice around his unique steps that he took and now shares with his clients. Working through acceptance, getting clear, gratitude and listening. How these helped turn his life around and continue to do so each day.

Throughout this episode we discuss the power our mind has and how we can make changes. We all have the opportunity to go down th ...