View the full show notes here. 

During this episode of Uplevel Your Life ® with Amy Innes and Abbi Coleman, you'll learn:

• Awakening your true self through breathwork
• The revelation breathwork technique
• What breathwork is and how it can support you
• Go to practices to expand and transform
• Tips for deeper connection to yourself
• The biggest things that hold women back
• How to clear out the shit that no longer serves you

Get connected with Amy and Abbi on Instagram @amyinneshealth and  ...