View the full show notes here. 

During this episode of Uplevel Your Life ® with Amy Innes and Nick Zei, you'll learn:

• Understanding the levels of consciousness 
• Explanation of the 3D - 5D consciousness shifts 
• The ego vs the consciousness spiral 
• The different chakras and how to tap into their wisdom 
• What kinesiology is and why it's so powerful 
• Consciousness mapping

Get connected with Amy and Nick on Instagram @amyinneshealth and @nick.zei ...