UPGRADE MENTALITY #21 A Comprehensive Guide to Daily Protein Intake: Why it Matters and How Much You Need
Upgrade Mentality di Bryan Sa Pimentel
S1 · E21
20 mar 2024
15:30
Note sull'episodio
How much protein do we really need? What does protein do to the body? These are all the questions we will be answering in today's podcast!
Parole chiave
athlete
fitness
food
health