Polyvagal Theory: Understanding Your Nervous System & Survival Responses
The People’s Podcast di Unseen Twisted Truths LLC
Note sull'episodio
Why does your body sometimes react before your mind has time to understand what is happening?
This Thursday on The People’s Podcast, we’re exploring Polyvagal Theory and the nervous system—how our bodies respond to feelings of safety, danger, stress, connection, and overwhelm.
We’ll discuss fight, flight, freeze, shutdown, and the ventral vagal state while exploring how experiences from our past may influence the way our nervous system responds in the present.
Join us for a good conversation as we learn, share different perspectives, and explore what it means to better understand the connection between the mind and body.
Come be part of the conversation because your voice matters. checkout our website UnseenTwistedTruths.com ...