In this episode, dive into the science behind hope to learn how you can harness its power and adopt a hope mindset. I'll take you through the fascinating discovery of hope theory and show how the gospel of hope perfectly intertwines with the scientific principles that psychologists have been developing and proving again and again for over three decades.

Resources mentioned in this podcast:

University of Oklahoma - Tulsa Hope Research Center https://www.ou.edu/tulsa/hope

"Hope Rising: How the Science of HOPE Can Change Your Life" by Chan Hellman and Casey Gwinn https://www.amazon.com/Hope-Rising-Science-HOPE-Change/dp/16 ...