
Note sull'episodio
Dr. Nicole Odom-Hardnett, a self-proclaimed, super type A woman, She tells us how she shows up to support people in this world and how we can get involved. Dr. Nicole talks to us about her experience as a mental health professional and the challenges she faces being Super Type A. Don't forget to look up her books. She is a best selling author.
Parole chiave
stress
self care
nervous system
personal development
coaching
regulate
mindset
therapy
mental health
