2 Kent's Talk FitnessEsplicito

di Matthew Terry

2 Kent's that talk about being a personal trainers, how we approach life and laugh along the way. 
Imprenditoria
Fitness

Episodi del podcast

  • Stagione 1

  • S01 E04 - Confidence + Comfort zones

    S01 E04 - Confidence + Comfort zones Esplicito

    In this episode we talk about Tel's 100mile charity challenge, little catch up and then address confidence, what workout's might bring you in terms of mental, physical health. We share stories about ourselves and clients but also ...

    31:35

  • S01 E03 - Life of prep and competing!

    S01 E03 - Life of prep and competing! Esplicito

    In this episode we talk about the nitty gritty of prep, what is your WHY? purpose of competing? how to approach? thing's to expect whilst in pre etc. Al touches how he prep's clients and his casual approach to suit the client also...

    36:10

  • S01 E02 - Home Workout's and personal goals.

    S01 E02 - Home Workout's and personal goals.Esplicito

    In episode 2 we talk about home workouts and how to progress if possible? We then move onto talking about personal physique and business goals after COVID-19

    38:55

  • S01 E01 - Our little journeys & Covid-19 chat

    S01 E01 - Our little journeys & Covid-19 chatEsplicito

    We talk about how we became PT's and our journeys up until now. We also touch upon how we have both adapted as trainer's in Covid- 19 with a few giggles

    30:46