Talking Stress with guest Rebecca...
Talking Stress with guest Rebecca Heiss
Amplifying Leadership di Tara Lehman
E95
13 mag 2024
28:55
Note sull'episodio

Join Tara and guest Rebecca Heiss, a speaker, evolutionary biologist and stress physiologist, with an energetic and engaging conversation around stress in leadership. We talk about understanding the stress response, 3 step stress reduction tool, psychological safety, time management, and reframing stress for higher performance.

Parole chiave
stress
stress management
reframing