Twenties Toolkit | Podcast in RSS.com

Twenties Toolkit

Twenties Toolkit

di Twenties Toolkit

Improvvisazione Miglioramento personale Relazioni

Stagione 4

S.4 Ep.6 - Wolfpack Fitness DXB on owning your own business and meeting your fitness goals - " "

This week Em and Lib are joined by the amazing Tobias @wolfpackfitnessdxb discussing how to leave your 9-5 and be your own boss, along with all things fitness and wellness. We discuss the trouble with fitness fads and receive some great tips and knowledge from Tobias! A massive thanks to @wolfpackfitnessdxb for joining us - check out his Insta profile for classes, personal training, plans & sports massages! Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts or a rating on Spotify.

S.4 Ep.5 - Feeling Content - "you’re a product of your environment”

Lib & Em are back chatting on the pod! On this week’s episode, we’re talking about feeling content and what it means to us. We discuss what makes us feel at peace and our tips on how to be more content 🧘‍♀️ along with the general chit chat of life and other random topics! Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts or a rating on Spotify.

S4. Ep.4 - Change - "I'm a meat eater!"

Em & Lib are finally reunited on the pod! On this week's episode, we’re talking about change. The benefits of forcing some change into our lives and how daunting but rewarding this can be. Along with some general chit chat… including some Bali highs… and lows. Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts or a rating on Spotify.

S4. Ep3 - Backpacking in your twenties - "sell everything you own”

This week Lib is joined by George and Michaela from @project_backpackx. They are discussing all things travelling/backpacking in your twenties. How to decide if travelling is for you, how much you actually need to save & pack and where to start with planning & navigating your trip. This is your one stop shop to make sure you've covered everything. They share some funny stories and sketchy moments they’ve experienced. Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts or a rating on Spotify.

S4. Ep.2 - What do men and women really think about each other? - "relationship's being terminated"

This week Lib has her fiancée (fiancée makes her cringe), Charlie, joining her on the podcast. They're discussing gender roles, men's bad habits and how men really feel about being nagged at! Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts or a rating on Spotify.

S4. Ep.1 - We're back...- "as long as I make it to the toilet who gives a f**k"

Em & Lib are back with Season 4. This week they are catching up on what's been going on over the last 6 months and stories of their travels.Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts or a rating on Spotify.

Stagione 3

S3. Ep.8 - Welcome to the world baby Ezra - "how the f**k do you need to feed again?!"

This week Em & Lib are talking about how Libby is getting on as a new mum, her labour & delivery experience and Emily's reaction to the birth video as well as answering lots of questions that listeners have sent in. Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts or a rating on Spotify.

S.3 Ep.7 - The Fit Midwife - "we're women, we're literally built to give birth"

This week Em & Lib are chatting with the lovely @thefitmidwife Nikki (who btw is an amazing mid-wife with over a decade worth of experience) who helps answer all of our questions and gives some amazing advice. From pooing in labour to what to pack in your hospital bag, give it a listen and let us know what you think! Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts or a rating on Spotify.

S.3 Ep.6 - Happy 2023! - "I should probably read more self help"

Happy new year! Can we still say that…?! Join Em & Lib for a post Christmas catch-up discussing what they got up to over the festive period, vision boards and NY goals. They're also chatting all about Libby's beautiful baby shower & how the tail end of pregnancy is going… of course with some more food chat! Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts or a rating on Spotify.

S.3 Ep.5 Christmas Special - "it’s a bit Kat Slater”

Welcome back! Can you believe it's that time again, it's the Twenties Toolkit Christmas special! This week Em & Lib play Christmas this or that, we hear all about Emily's Christmas Party antics, Libby's guilt free eating and what their plans are over the festive season. Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts or a rating on Spotify.

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