On today's episode, Shaun and Sam talk on shortcuts to health, things take time, and be skeptical,

Topics discussed:

• Shortcuts that people take in health and fitness.
• Things come with time, and in can be a lot of time.
• It is good to have friends with opposing views.
• Be skeptical and question everything.
• It might be worth only flipping and not doing customer work.

Thank you for listening and let us know what you would like to hear next!