On today's episode, Shaun and Sam tutor on stacking small habits.

Topics discussed:

• How hiring a cleaning person is the best.
• Don't start with a big overhaul in changes.
• 5, 10, 15 minutes increments are the best way to start.
• As soon as things start becoming a habit, then you can add more and more.
• Small wins will stack to becoming big wins.

Thank you for listening and let us know what you would like to hear next!