Ep 30: From Hopeless to 54 Pounds...
Ep 30: From Hopeless to 54 Pounds Down: Heidi's Story
Trim and Timeless di Anna Gee
E30
22 gen 2025
38:39
Note sull'episodio

In this inspiring episode of Trim & Timeless, I sit down with my client, Heidi Rodriguez Padron, a powerhouse in every sense of the word. As a full-time Behavioral Analyst, wife, mom, and a student pursuing her second Master’s Degree, Heidi has always excelled in life—but for over seven years, she couldn’t figure out how to lose the weight she began gaining at age 36, a challenge that grew after having her son.

Now, at 42, Heidi has transformed her life, shedding 54 lbs and counting, thanks to the Trim & Timeless program. She has dropped her BMI by 10 points, gone from a size 18 to a size 12, and completely changed her relationship with food, exercise, and her mindset. Tune in as Heidi shares her remarkable journey, her struggles, and the grit and confidence she’s gained along the way.

This is more than just a weight loss stor ... 

Parole chiave
intro
weight loss
women
40 years old or older
woman
postmenopause
mind
thinking
mental
eating
overeating
emotional
emotions
brain
purpose
journey
expert
motivation
resilience
slim
advice
coaching
life coach
life coaching
lose weight
reason
sugar
flour
carbs
intermittent fasting
snacking
progress
exercise
marathon
beginner
weight
diet
man
men
men weight loss
grit
confidence