Nat and Reedy shallow dive into various topics including:

• Marathon records tumbling and the joy of not seeing the records being broken by Nike sponsored athletes.
• Sydney backyard ultra.
• The emergence of the affordable 'super shoe'.
• The psychological benefit of slower training equipment.
• A light dusting of chatter around Ironman Texas.
• The decline of grass roots multi-sport events in Australia.
• The placebo effect of perception in performance.