Esplicito

World Champs - Coaching a Pro Athlete - Swim Volume Gains - Sugar for Recovery? - Strength Training - Training for a Specific Race Course

Esplicito

Endurance Therapy di Reedy, Clint, Appo, Nat, Steve and/or whoever else is on that week.

E17
34:24
Note sull'episodio
Ep 17 we chat:
  • World Champs in Nice & Finland
  • Coaching a Pro Athlete
  • Swim Volume Gains
  • Sugar for Recovery?
  • Strength Training
  • Training for a Specific Race Course
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