

Perfectionism: When ‘Not Good Enough’ Never Stops
Introduction to recovery and wellness di Brain, Body & Recovery
S3 · E6
3 ago 2025
17:23
Note sull'episodio
Perfectionism can look like ambition, but underneath is often fear—of failure, of not being enough, of losing control. In this episode, we unpack the roots of perfectionism, how it quietly harms our self-worth, and what it means to live with more compassion and freedom instead of chasing impossible standards.
🔖 Hashtags: #Perfectionism #LetGoOfPerfect #SelfCompassion #MentalHealthAwareness #InnerCritic #HealingJourney #YouAreEnough #GrowthNotPerfection #ImperfectlyHuman #EmotionalWellness
Parole chiave
addiction and trauma recovery
personality disorders, mental health and wellness
co occurring disorder
trauma feelings
mental health