Codependence often feels like love—but underneath is a pattern of self-abandonment, control, and fear. In this episode, we unpack what codependency really is, how it forms, and what healing looks like when we begin to reclaim our sense of self.

#CodependencyRecovery #MentalHealthAwareness #HealingJourney #BoundariesMatter #SelfWorth #EmotionalHealing #CodependentNoMore #InnerWork #LettingGo #SelfLove #RelationshipHealing