Attachment Styles 101: The Blueprint of Our Relationships
Introduction to recovery and wellness di Brain, Body & Recovery
Note sull'episodio
In this episode, we explore attachment styles—how they’re formed, how they impact our relationships, and how understanding them can lead to healing. Whether you're anxious, avoidant, secure, or unsure, this conversation offers insight, compassion, and tools for deeper connection.
sources:
https://cumbria.gov.uk/elibrary/content/internet/537/6942/6944/6954/42191163326.pdf
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Parole chiave
addiction and trauma recoverypersonality disorders, mental health and wellnessco occurring disorder