From Shame to Self-Compassion: Rethinking Addiction
Introduction to recovery and wellness di Brain, Body & Recovery
Note sull'episodio
Addiction is often rooted in pain, not weakness. In this episode, we explore how self-compassion can shift the recovery journey—from shame and judgment to healing and understanding.
#AddictionRecovery #SelfCompassion #HealingJourney #RecoveryIsPossible #MentalHealthAwareness #TraumaInformed #ShameAndAddiction #EmotionalHealing #KindnessToSelf #InnerHealing #RecoverOutLoud #YouAreNotAlone #CPTSDRecovery #CodependencyHealing #SobrietySupport
Parole chiave
addiction and trauma recoverypersonality disorders, mental health and wellnessco occurring disorder