In this episode, we established some goals for the pod, as well as talked about what makes a good goal. And yes, if you're reading this, I spent a good amount of time talking about SMART goals, and why I think MAD goals are better and more approachable. Soon I'll be able to not do this in my bedroom and I can YELL about it. Maybe I can make a goal about an average decible reading somehow. Until then, this is how I'm showing up.