It's giving gains! This week the boys are getting all jacked up with special guests, the Nine to Five Fitness fellas, Louis Phillips & Anabolic Gabe. Dining out on some straight knowledge (steak not included) the lads are talking all things training, gaining and big brainin' also, Cambodian breakup boys, starting pods in podtown, working 9 to 5 (dolly eat your heart out), first movers bigger dogs, closeted TikTok concierge, sniffing undies for the common man, Gab gets the guys, imagineray minute: Toss is too fit for tv..., kings of Korea, Euro bulk babies, Pyrenees deez knees, tour de Gab, sail Turkmenistan, yacht tails for oligarchs, little peeping Louis, big dox Toss, Melbourne hype-house season 1, punch drunk housemate love, Primal Train, scamming bezos, Lachies book club for Barack zzz, sleepy Gabe, run Louis run, beer marathon (not the c ...