Let's be real. The standard of beauty, mixed with growing up in the age of toxic social media led to the toxic mindsets of body image in many girls. In this episode, I discuss my experiences with disordered eating and overcoming this long battle. It is not easy, but with time recovery becomes easier. I want to share this story to reach others that may be in this boat or previously have been. Loving yourself is the biggest gift you can give, and I want to share how much I love you all.

Please reach out and I would love to share resources to help if you are in this situation.